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Tactical Fitness Center - Think FAT LOSS not WEIGHT LOSS ☝ Anybody can lose weight. 🤔 Just don't eat. 🤐 Unfortunately, the weight you lose will be both muscle and fat. 👎Which
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ATP Fitness - 🤓✨Did you know?... Fat loss vs. Weight loss✨🤓 . We all get “stuck” from time to time when trying to lose weight and this can be very disheartening especially