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![M/24/5'10” [150-165 lbs] (1 year) - First year of total commitment to following a proper gym schedule. 4-5x per week bro split. : r/Brogress](https://i.redd.it/mowna4ds6ri91.jpg "M/24/5'10” [150-165 lbs] (1 year) - First year of total commitment to following a proper gym schedule. 4-5x per week bro split. : r/Brogress")
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BRO SPLIT vs SCIENCE by @jmaxfitness . . What is the best workout split for you? . I remember when I started tra… | Workout splits, Best workout split, Fun workouts
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Pin by mine on workouts | Workout splits, Gym workouts, Weight training workouts
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![7 Day Dumbbell Workout Schedule [The Bro Split] - YouTube](https://i.ytimg.com/vi/yo4BswlRvu8/sddefault.jpg "7 Day Dumbbell Workout Schedule [The Bro Split] - YouTube")
7 Day Dumbbell Workout Schedule [The Bro Split] - YouTube
