Jomari Angeles - REALISTIC 1 year transformation. Left picture (124 lbs): I was already working out consistently for more than 1 year but after watching a TON of Fitness vlogs (lol) I
![97 Unbelievable Before & After Fitness Transformations Show How Long It Took People To Get In Shape | Bored Panda 97 Unbelievable Before & After Fitness Transformations Show How Long It Took People To Get In Shape | Bored Panda](https://static.boredpanda.com/blog/wp-content/uploads/2017/05/before-after-body-building-fitness-transformation-18-5913008699b0a__700.jpg)
97 Unbelievable Before & After Fitness Transformations Show How Long It Took People To Get In Shape | Bored Panda
![97 Unbelievable Before & After Fitness Transformations Show How Long It Took People To Get In Shape | Bored Panda 97 Unbelievable Before & After Fitness Transformations Show How Long It Took People To Get In Shape | Bored Panda](https://static.boredpanda.com/blog/wp-content/uploads/2017/05/before-after-body-building-fitness-transformation-47-591564d2ca372__700.jpg)
97 Unbelievable Before & After Fitness Transformations Show How Long It Took People To Get In Shape | Bored Panda
![1 year before and after. On and off lifting but got a home gym and gotten serious into everything when the pandemic hit. Top right is no flex. : r/GYM 1 year before and after. On and off lifting but got a home gym and gotten serious into everything when the pandemic hit. Top right is no flex. : r/GYM](https://i.redd.it/hhbxwl2p3fs61.jpg)
1 year before and after. On and off lifting but got a home gym and gotten serious into everything when the pandemic hit. Top right is no flex. : r/GYM
![1 Year And 3 Months Trasformation | Transformation body, Fitness transformation, Body transformation men 1 Year And 3 Months Trasformation | Transformation body, Fitness transformation, Body transformation men](https://i.pinimg.com/736x/16/36/cb/1636cb03d7bfcb37b034e34d2a3f83b7.jpg)
1 Year And 3 Months Trasformation | Transformation body, Fitness transformation, Body transformation men
![ramone burton on X: "The difference 1 year can make when working efficiently! Big thanks to @AnthonyHealyPT #transformation #gains #Gym http://t.co/nbyj0ZLTID" / X ramone burton on X: "The difference 1 year can make when working efficiently! Big thanks to @AnthonyHealyPT #transformation #gains #Gym http://t.co/nbyj0ZLTID" / X](https://pbs.twimg.com/media/CGxJPPJW0AE74Q9.jpg)
ramone burton on X: "The difference 1 year can make when working efficiently! Big thanks to @AnthonyHealyPT #transformation #gains #Gym http://t.co/nbyj0ZLTID" / X
![97 Unbelievable Before & After Fitness Transformations Show How Long It Took People To Get In Shape | Bored Panda 97 Unbelievable Before & After Fitness Transformations Show How Long It Took People To Get In Shape | Bored Panda](https://static.boredpanda.com/blog/wp-content/uploads/2017/05/before-after-body-building-fitness-transformation-61-591581448b068__700.jpg)