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MyHealthBuddy - How do you lose fat ?? Calorie deficit. Calorie deficit. Calorie deficit. There is no other way ❌ But how you achieve that calorie deficit ? Let's evaluate some options
MyHealthBuddy - How do you lose fat ?? Calorie deficit. Calorie deficit. Calorie deficit. There is no other way ❌ But how you achieve that calorie deficit ? Let's evaluate some options
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