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Sandeep Mall on X: "Let's talk science. Came across this interesting graph explaining fat burning. Fatty acids and glucose are muscles two source of fuel. Aerobic exercises ( low intensity) predominantly burn
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Aerobic vs. anaerobic exercise: Which is better for fat loss? Aerobic exercise is known to improve cardiovascular health, mental… | Instagram
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Is aerobic exercise better than anaerobic exercise for weight loss? - YouTube