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![Jan-Jul -- started at 255 pounds with 30% fat and as of yesterday I am 187 pounds with 7% of them being body fat. I want to thank all the users of Jan-Jul -- started at 255 pounds with 30% fat and as of yesterday I am 187 pounds with 7% of them being body fat. I want to thank all the users of](https://i.imgur.com/sJx7pjG.jpg)
Jan-Jul -- started at 255 pounds with 30% fat and as of yesterday I am 187 pounds with 7% of them being body fat. I want to thank all the users of
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