Think I'm 15% body fat. Other opinions? : r/GregDoucette
Photo on the left 145lbs about 10% bodyfat, this was taken the night before my body transformation comp i did hence the weird ass tan...photo on the right is current me 150lbs
![M/28/6ft/185] From 15% to 8% body fat : r/progresspics](https://external-preview.redd.it/2E0aEqhaOaYEPMKesiCNmVzvlAmkDTqNexJBIQksjWM.png?auto=webp&s=f7b4e8a56acb3122fbb3069b92eba115d76b270e "M/28/6ft/185] From 15% to 8% body fat : r/progresspics")
M/28/6ft/185] From 15% to 8% body fat : r/progresspics
5'7, 142 lbs, what do u think my body fat % is? I estimate 14-15% bf : r/GettingShredded
What exactly do different bodyfat percentages look like? : r/Fitness
Bulk or cut? M/30/160lbs/32 waist. ~15% body fat. Macros are currently 53F/190C/166P (1900cal) and goal right now is to get lower to tone out while still building strength. Any tips appreciated. :
![BoC]5'11, 165 lbs, slightly skinny fat, 14-15% BF, spinning my wheels for years. Looking for some insight. : r/BulkOrCut](https://i.redd.it/w8np451lroqz.jpg "BoC]5'11, 165 lbs, slightly skinny fat, 14-15% BF, spinning my wheels for years. Looking for some insight. : r/BulkOrCut")
BoC]5'11, 165 lbs, slightly skinny fat, 14-15% BF, spinning my wheels for years. Looking for some insight. : r/BulkOrCut
is this 15% body fat? : r/BulkOrCut
What would you say my body fat percentage is based on natural lighting? 22M 154 pounds 5'11 : r/GettingShredded
People who've gone from 20% bodyfat to 10% bodyfat, what physical changes did you notice? : r/loseit
![M/42/6' [185lbs > 183lbs = 2lbs] After a year of lockdown and a lackluster exercise and diet, I decided to make some changes. 15% to 6.88% body fat since February and feeling](https://i.redd.it/d464cg2syna71.jpg "M/42/6' [185lbs > 183lbs = 2lbs] After a year of lockdown and a lackluster exercise and diet, I decided to make some changes. 15% to 6.88% body fat since February and feeling")
M/42/6' [185lbs > 183lbs = 2lbs] After a year of lockdown and a lackluster exercise and diet, I decided to make some changes. 15% to 6.88% body fat since February and feeling
Useful Lessons I Learned Going From 16% To 12% Body Fat : r/Fitness
5'7, 150 pounds, 15% body fat. Bulk or cut? Do I have enough mass to look good lean? : r/BulkOrCut
Coach Paul on X: "This is David Here's how he went from 22% to 15% body fat while working out LESS and without counting calories or doing cardio: https://t.co/GOdPo0IKwC" / X
Body fat percentage???? I've done measurements and they usually show me around 14%-15% but I felt that these were below what I am. My abs are somewhat defined and so are my
Can I get a visual body fat% estimate? : r/Fitness
5'8 170 lbs 15+% body fat BOC, see text : r/BulkOrCut
![Progress] Week 0 to Week 6 : r/freeletics](http://i.imgur.com/o6YVcMm.jpg "Progress] Week 0 to Week 6 : r/freeletics")
Progress] Week 0 to Week 6 : r/freeletics
![Results] Which body fat percentage on a man/woman is the most sexually attractive (Everyone 18+)? : r/SampleSize](https://external-preview.redd.it/bcvH0CpryOui3MkwDzq3mZtLYVrOO5loX89oUnsKk1Y.jpg?auto=webp&s=54a5e4648262c04f69c279e91c1a876a930f44a5 "Results] Which body fat percentage on a man/woman is the most sexually attractive (Everyone 18+)? : r/SampleSize")
Results] Which body fat percentage on a man/woman is the most sexually attractive (Everyone 18+)? : r/SampleSize
![M/26/6'2” [189lbs > 189lbs = 0lbs] Body fat from 15% to 7.5% : r/progresspics](https://i.redd.it/ctow2b0lx7p61.jpg "M/26/6'2” [189lbs > 189lbs = 0lbs] Body fat from 15% to 7.5% : r/progresspics")
M/26/6'2” [189lbs > 189lbs = 0lbs] Body fat from 15% to 7.5% : r/progresspics
If you are above 15% body fat, you have NO business trying to 'bulk'' -Ben Paluski IFBB pro. : r/bodybuilding
15% Bodyfat - Fool's Errand? : r/xxfitness
